Qi Integrated Health Qi Integrated Health

Acupuncture for Jaw Clenching in Vancouver: What Helps Clenching Jaw?

If you wake up with jaw pain or tension headaches, you’re not alone. Jaw clenching and bruxism are common—especially in high-stress cities like Vancouver. If you’re looking to ditch the mouthguards and painkillers, acupuncture offers lasting relief by relaxing tight muscles and calming the nervous system.

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Acupuncture & Traditional Chinese Medicine Qi Integrated Health Acupuncture & Traditional Chinese Medicine Qi Integrated Health

Unlocking Exercise Enhancements: The Science Behind Acupuncture, Electro-Acupuncture, Cupping, and Gua Sha

When it comes to unlocking your body’s potential, you can count on methods that have been tried and tested for millenia. Explore the science behind acupuncture, cupping, and Gua Sha and how it can enhance your performance to help you achieve your fitness goals this year!

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Acupuncture & Traditional Chinese Medicine Qi Integrated Health Acupuncture & Traditional Chinese Medicine Qi Integrated Health

Seasonal Eating and Nutrient Deficiency: A TCM Perspective

The pursuit of maintaining immunity and vitality becomes particularly challenging in the winter months. As the cold sets in, we become susceptible to coughs, colds, and a lingering sense of lethargy. Traditional Chinese Medicine (TCM) recommends adjusting your diet based on the season to support your overall well-being.

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