Some medication side effects don’t go away—and can impact your health long after stopping the drug. Acupuncture offers a natural, supportive approach to help the body recover and regain balance.

Learn how the Zero Trimester Diet can boost fertility naturally with nutrient-dense foods, TCM principles, and hormone-supportive nutrition tips.

If you wake up with jaw pain or tension headaches, you’re not alone. Jaw clenching and bruxism are common—especially in high-stress cities like Vancouver. If you’re looking to ditch the mouthguards and painkillers, acupuncture offers lasting relief by relaxing tight muscles and calming the nervous system.

If you suffer from seasonal allergies, you know how disruptive they can be. Instead of relying solely on antihistamines for temporary relief, acupuncture offers a natural, holistic way to address the root causes of allergies and support long-term immune balance.

Ever felt persistently fatigued, experienced unexplained swelling, or struggled with skin problems that are difficult to clear? Your lymphatic system could be the culprit. Learn more!

Discover how acupuncture relieves migraines and neck pain by targeting neurological and muscular triggers. Learn about new research and treatment benefits.

Exercise-induced fatigue can happen to anyone. Luckily, Traditional Chinese Medicine is showing great promise as an effective, natural solution to alleviate its effects.

Struggling with low back pain? Sports acupuncture is an evidence-based treatment offering natural, effective relief. Discover proven techniques and tips for recovery in this blog!

Microneedling and Cosmetic Acupuncture are two popular treatments with unique benefits for skin improvement. Discover which one aligns best with your skincare and wellness goals.

If you've been feeling a little burnt out lately, you're not alone. Discover the science behind this drop of energy and learn how to overcome it - With a bonus Anti-Burnout Congee Recipe inside!

When my grandma began having difficulty gripping her teapot, it was clear she needed a solution to regain her hand strength and joint flexibility. Fortunately, I was able to offer her targeted acupuncture treatments using the Ba Xie points.

With the annual wildfire season in full swing, maintaining lung health has never been more critical. Luckily, acupuncture can help you breathe a little easier.

Plantar fasciitis, a common and often debilitating condition, causes heel pain and discomfort along the arch of the foot. Integrating acupuncture and gua sha provides fast relief and can promote full recovery. Learn more!

Whether you're an athlete or simply someone looking to enhance your physical well-being, this specialized treatment modality provides a powerful tool for pain relief, muscle activation, improved posture, range of motion and recovery.

Not only can integrating acupuncture and cupping into your weight loss plan complement traditional approaches like diet and exercise, but it can also support your overall well being in the process.

In recent years, cupping therapy has surged in popularity, thanks in part to the endorsement of renowned athletes such as Michael Phelps. But what exactly is cupping, and how can it benefit athletes in their quest for peak performance and recovery?

When it comes to unlocking your body’s potential, you can count on methods that have been tried and tested for millenia. Explore the science behind acupuncture, cupping, and Gua Sha and how it can enhance your performance to help you achieve your fitness goals this year!

The pursuit of maintaining immunity and vitality becomes particularly challenging in the winter months. As the cold sets in, we become susceptible to coughs, colds, and a lingering sense of lethargy. Traditional Chinese Medicine (TCM) recommends adjusting your diet based on the season to support your overall well-being.